Frequently asked questions

Everything you might be wondering before your first class at our Penshurst studio.

Do I need any experience?

No. Every class at our Penshurst studio welcomes complete beginners, and our instructors look after you and help you find your level. Come as you are.

How do I get started?

With our Me Time Membership Experience: 14 days for $49. Prenatal and Postnatal Pilates and Mums & Bubs are not included in the $49 14-Day Intro Pass. Try a few different classes, move at your own pace, and find what feels good. We’d suggest two or three classes a week to settle in.

What if it’s not for me?

That’s what our Happiness Guarantee is for. No rollovers, no further commitments. If Inspired doesn’t leave you smiling from ear to ear, you simply walk away after your intro pass, no questions asked.

How do I book a class?

Through our app, which most of our members use day to day. We’ll help you get set up when you start.

What should I bring and wear?

Something comfy you can move in. Bring a towel, and clean grip socks for reformer (we sell grip socks and canvas ballet slippers if you need them). Bring your own mat for mat and yoga classes.

How often should I come?

Two or three classes a week is the sweet spot. You’ll feel the difference before you see it.

Where are you and is there parking?

We’re at 11 The Strand, Penshurst, opposite Penshurst Station on the quiet side. There’s plenty of street parking, or hop off the train and cross the road to class.

Is there a Pilates studio near Hurstville, Oatley or Mortdale?

Yes. We’re in Penshurst, a short drive from Hurstville, Oatley, Mortdale and the wider St George area.

What classes do you offer?

Reformer Pilates, Mat Pilates, Yoga, Barre Belle, plus Pre & Postnatal and Mums & Bubs classes.

Can I do Pilates during or after pregnancy?

Yes. We run dedicated Pre & Postnatal classes, and Mums & Bubs classes where you can bring your baby along. Always get the all-clear from your doctor or midwife first.

Do you welcome older beginners?

Absolutely. Our members range widely in age and experience. You don’t have to be fit, young, or experienced to fit in here.

Ready when you are

Come find your happy place

Start with 14 days for $49. Try a few classes, move at your own pace, and see how Inspired feels. Prenatal and Postnatal Pilates and Mums & Bubs are not included in the $49 14-Day Intro Pass.

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