Reformer Pilates
Slow, controlled movement on a spring-loaded reformer bed that works your whole body. You build strength and stability, you move better, and you leave feeling stronger and calmer than when you walked in. No experience needed, and no intro session required — you can start straight in a class.
Capped at 8 · All levels · 2–3 classes a week is the sweet spot
Mat Pilates
No equipment, no fuss — just you and a mat, with classes focused on core strength and good posture. A lovely complement to reformer work, or a gentler place to start. Classes run from around 40 minutes.
From 40 minutes · All levels · Bring your own mat
Yoga
Gentle, guided hatha classes that move through breath, flowing movement and a proper rest at the end. You’ll build strength, ease tension, and leave calmer than you came, in our light, calm studio upstairs. No experience needed.
Capped at 12 · Hatha-based · Upstairs studio
Barre Belle
Lightly choreographed movement set to music, with a bit of barre, a bit of Pilates, some light weights and plenty of energy. There are eleven routines to work through, each with its own playlist. No dance experience needed — nobody takes themselves too seriously.
Capped at 12 · No dance experience needed · Set to music
Pre & Postnatal
Gentle, supportive classes that still do the strengthening your body needs right now, especially through your core and pelvic floor. Prenatal from early in the second trimester; postnatal from around six weeks after birth, once your doctor gives the all-clear.
Small classes · Core & pelvic floor focus · Doctor’s all-clear first
Mums & Bubs
Move while your little one is right there with you. Gentle mat Pilates and yoga in four-week blocks, alongside other new mums who get it — with all the room in the world to stop and tend to bubs whenever you need.
4-week blocks · From your 6-week check · $129 per block
Our Happiness Guarantee
No rollovers, no further commitments. If your first two weeks don’t leave you smiling from ear to ear, you simply walk away, no questions asked.
Frequently asked questions
Do I need any experience?
No. Every class at our Penshurst studio welcomes beginners, and our instructors help you find your level.
What classes do you run in Penshurst?
Reformer and Mat Pilates, Yoga, Barre Belle, plus Pre & Postnatal and Mums & Bubs.
How do I start?
With our 14-day intro for $49. Prenatal and Postnatal Pilates and Mums & Bubs are not included in the $49 14-Day Intro Pass.
Come find your happy place
Start with 14 days for $49. Try a few classes, move at your own pace, and see how Inspired feels. Prenatal and Postnatal Pilates and Mums & Bubs are not included in the $49 14-Day Intro Pass.
Start your 14 days