Nervous about your first Pilates class? What ‘come as you are’ really means

A welcoming class at Inspired, Penshurst

If the idea of walking into a Pilates studio makes you a little nervous, you’re in good company. Here’s the truth about who these classes are really for.

A lot of people assume a Pilates studio will be intimidating — that you need to look a certain way, be a certain age, wear the right activewear, or already know what you’re doing. We understand exactly where that comes from. And it’s the one thing we’ve worked hardest to make untrue.

You don’t have to be anything in particular

We’re in an old house opposite the station, and it still feels like one: a lounge room downstairs, a few rooms upstairs, an old fireplace. It’s relaxed, cosy and a little bit homey on purpose. One of our members once told us she knew within seconds of walking in for her trial that this was her place — because she didn’t have to be anything in particular to fit in. That’s the whole idea.

What actually happens when you arrive

You’re welcomed by name. You tell the instructor if anything’s bothering you. You move at your own pace, with every exercise adjustable up or down. Classes are small, so you’re seen and supported the whole way through. Nobody’s watching you, and nobody takes themselves too seriously — especially in Barre Belle.

It’s your me time

Most people come for strength or flexibility and stay for how it makes them feel: a reliable hour that’s just theirs, in a life with a lot of demands on it. Stronger, calmer, better — that’s what we’re here for, not how you look.

The easiest first step

Start with our 14-day intro for $49. Try a few classes, a few teachers, and see how it feels. If it doesn’t leave you smiling from ear to ear, our Happiness Guarantee means you simply walk away, no questions asked. Come as you are — we mean it.

Come and see for yourself. Start with 14 days for $49 at our Penshurst studio.

Start your 14 days
People also ask

Quick answers

Do I need to be fit or a certain age to start?

No. Our members range widely in age, shape and experience. You don’t have to be fit, young or experienced to fit in at our Penshurst studio.

What if I’ve never done Pilates, Yoga or Barre before?

That’s completely normal. Beginners are welcome in every class, and the instructor guides you. Start with our 14-day intro for $49. Prenatal and Postnatal Pilates and Mums & Bubs are not included in the $49 14-Day Intro Pass.

Is there a relaxed, non-intimidating studio near Penshurst?

Yes — that’s exactly what we set out to be. We’re a warm, unpretentious studio in Penshurst, opposite the station, welcoming Hurstville, Oatley and Mortdale too.

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