Inspired & you

Welcome to Inspired, your cozy haven in Penshurst, Sydney.

Step into our intimate studio and feel the warmth of community envelop you. With small class sizes, you’ll receive personalized attention while connecting with like-minded souls.

Experience the transformation as you flow through yoga, strengthen with Pilates, or find balance in Barre. Here, you’ll not only strengthen your body but also nourish your soul.

Join us and discover why Inspired isn’t just a studio—it’s a sanctuary where you’ll unwind, recharge, and feel at home. Welcome home to wellness and joy.

the studio

Picture stepping into our studio—a cozy haven with a Boho Vintage vibe that instantly soothes your soul. Here, the gentle ambiance and relaxed atmosphere envelop you, inspiring you to embark on your wellness journey with renewed vigor.

Conveniently located near Penshurst train station, our studio offers easy access and plenty of free parking nearby. It’s a welcoming space where you can leave your worries at the door and focus on nurturing your body and mind.

the team

Meet our handpicked team, chosen not only for their expertise in Pilates, Yoga, and Barre but also for their warm, friendly demeanor. They’re here to guide you, support you, and sprinkle a little joy into every class. Because at Inspired, it’s not just about reaching your fitness goals—it’s about enjoying the journey every step of the way.

Come join us and experience the magic of Inspired Pilates & Yoga. Your wellness adventure starts here.


the ultimate workout


for every body

Barre Belle

ballet meets bootcamp

Pre & Postnatal

for pregnancy & beyond

Mums & Bubs

workouts for two

you’ll find us at
11 The Strand Penshurst

We’re conveniently located opposite Penshurst Station (on the quiet side!). Lots of street parking available on and around The Strand, or jump off the train and simply cross the road to class!

me time membership – Two weeks for $49