for every body

Discover the transformative power of hatha yoga at Inspired. Our classes are more than just poses—they’re a journey towards balance, strength, and inner peace. With deep-breathing exercises, flowing vinyasa movements, and the restorative embrace of savasana, each session offers the perfect blend of stretching, strengthening, and relaxation. Join us on the mat and unlock the full potential of your practice.

Whether you’re stepping onto the mat for the first time or a seasoned yogi, you’ll feel supported every step of the way by our dedicated instructors.

At Inspired, we believe yoga is more than just a physical practice—it’s a journey of self-discovery and growth. That’s why our classes cater to all levels, offering a range of modifications and movements so you can challenge yourself at a pace that feels right for you. From complete beginners to seasoned practitioners, you’re welcome here.

But yoga isn’t just about what happens on the mat—it’s about how it enriches your life off the mat as well. That’s why many of our students choose to complement their Pilates and barre classes with yoga, finding that it enhances their overall well-being and brings a deeper sense of balance to their lives.

So, come as you are and let us meet you where you are. Whether you’re seeking a dynamic, energising flow or a soothing, meditative practice, we’ll adapt to the needs of the group and set the tone accordingly. Your journey begins here, at Inspired.

What to bring

me time membership – Two weeks for $49